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The Pilates method of body conditioning was originally developed in the 1920's to help dancers and professional athletes
restore and build muscle tone and strength. The Pilates Premier™ uses these same fitness methods to train and strengthen
your whole body. Each exercise engages the abdominals, training your body to use them in every activity you perform. It allows
the user to develop tighter stomach and abdominal muscles, as well as shaping and tightening your buttocks, hip and thighs.
The Pilates Premier helps the user to increase their flexibility and coordination to stand taller and move with more grace.
Pilates Box & Pole
Pilates
Box and Pole with Pilates instructional video
The extendable Pilates Pole assists in standing
exercises, allowing you to concentrate on single-leg exercises without loss of balance.
Exercise Mat - FitBall Mat For Floor Exercise, Yoga or Pilates
Comfy
closed cell foam exercise mat - 1/2" thick cushioning - professional therapy quality mat!
Free Quick Shipping
Click Here To Order Online at The Comfort Store
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